'Chelle Rawlings MBACP, FdSc, BSc (Hons)

Noun: therapy;

/'θɛrəpi/

Meaning: treatment intended to relieve or heal

Origin: from Greek word therapeia 'healing'

Hi! thanks for being here. I'm 'Chelle, a warm and empathic Psycho & Eco Therapist and Wellness Coach.

No matter what you're facing, I'll provide you with a safe and confidential space (inside or out) for you to explore the things concerning you, offering you freedom of expression without fear of judgement. I offer a kinship which supports you in working through your challenges and personal development, in a way that feels right for you.

My therapy style is integrative, meaning it consists of adapting my approach to your individual needs. I do this by using my foundation of training in psychodynamic and person-centred theories, whilst also incorporating other modalities.

I have therapy spaces in both Worcester and Redditch for face-to-face counselling for adults; either individually or as couple/relationship work. Additionally, I offer Eco (Walk & Talk) therapy for individuals who may prefer an outdoor setting. *

Working together, we can bring self-awareness and an understanding of your feelings and experiences, and how this may be affecting your current relationships. By doing so, this will help facilitate emotional relief and will support you on your therapeutic journey.

*Online & Telephone spaces are also available on request.

THERAPY FOR YOU

With a degree in Therapeutic Counselling, and a BSc (hons) in Counselling and Psychotherapy, I am able to accommodate Individual, Relationship/Couple and Family therapies and have experience of working with clients from all walks of life.

Being a member of the British Association for Counselling & Psychotherapy (BACP) means I adhere to their ethical framework when working, to ensure good practice and your utmost best interests at all times.

I have experience of working with clients online, by telephone and in person and am affiliated with The Sandycroft Centre in Redditch, supporting adults with complex issues such as victims of sexual abuse and domestic violence, substance misuse, and other childhood related trauma. In addition, I have experience of working with a diverse range of issues including but not limited to;

Anxiety (GAD, Social, Health)
Depression & Low Mood
Grief & Loss
Stress
Work Related Issues & Environment

Low Level Disassociation
Low/Lost Self Esteem
Safeguarding
Victimisation
Managing Flashbacks

Alcohol/Substance Misuse
Menopause
Older People's Counselling
Relationship Concerns
Anger Issues